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Archive for November, 2008

This is what my shiatsu practitioner always says and something I try to remind myself each time I sit.

Or, to put it another way — as this t-shirt does — “Meditation not Medication.” I’m by no means promoting the t-shirt. I was actually trying to find images of Bob Harper from the Biggest Loser wearing a t-shirt with this slogan on it. He wore it during an episode about a month ago. I couldn’t find much mention of it on the internet (surprisingly) and no images. Instead I came across this t-shirt (very different from the one he was wearing (obviously)).

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